Week 4
BMI has dropped - now 24.8 and I'm now normal weight category- thats official and proven I'm not fat and I'm not overweight- that was easy - hooray for running -week four programme 5/2 times 4 - need to lengthen my route though had to tag extra on today -chased by a dog today -grrrrrr - give me a break - been dry while running but there is a lot more mud on the tracks but this adds to the fun . Only did a Sunday run this weekend my shins were sore again -cant work out if this is worth worrying about.
BMI has dropped - now 24.8 and I'm now normal weight category- thats official and proven I'm not fat and I'm not overweight- that was easy - hooray for running -week four programme 5/2 times 4 - need to lengthen my route though had to tag extra on today -chased by a dog today -grrrrrr - give me a break - been dry while running but there is a lot more mud on the tracks but this adds to the fun . Only did a Sunday run this weekend my shins were sore again -cant work out if this is worth worrying about.
