Week 6Shit woke up at 5.30am again – think I have issues with morning waking this is way too early – this is great for getting up and doing a morning run but bad for my developing sleep deprivation issue. Desperately want to be awoken by my alarm. Swapped my Tuesday night run for a morning run to avoid running in pitch dark this means more problems with the morning dog walkers – too much barking bounding and generally putting me off my stride - think Id rather run in the dark – hit 4 miles now - its been a slow build - but great fun makes me regret I left this running lark so long.
run stats 3 x 12min run / 1min walk newgate loop - 4 miles
