Night Runners

Week5
Really enjoyed my run last night – though I was battling against the failing light again – even worse this time I was running through the woods rather than the sports fields and there was just me, my new orange performance running top, and the trees, the new top was fine though I noticed that I sweat more than with the cotton t shirt. The performance one has small holes in the fabric – and these are supposed to allow the body to breathe but I for sure reckon this does not work as I just got hotter. Still it wont soak and that is the main plus - as that’s when it begins to chill - 8mins is now a breeze – it was a good idea to do 2 x 8/2 on Saturday rather than the 3 x 8/2 as this eases me in. Dark though – so dark I am sure to trip or fall - mornings will be dark too – – what to do? Miners lamp? I do jest! - suppose I might need to give in and run where there are streetlights. Dark running - im sure there must be a support group for hardcore runners that do this - sign me up.

run stats - 3x 8min run / 2min walk - newgate loop - 3 miles