week 18
one hundred days to the wilmslow half marathon - not long really and I can only run 4 miles - need to dig in over christmas and not let this slip - though I'll be full of mince pies - I'll have more time for running over christmas and new year.
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ABOUT ME
- riderunner
- Wilmslow, Manchester, United Kingdom
- My blog is thoughts and stories tracking my attempt to become a competent runner from zero fitness and ability at age 44
Half marathon training plan
stats - week 33
distance run
209.5 miles
time running
2205 minutes
calories burned
17517 kcal
pace (average)
10.5 minutes per mile
BMI
24.3
209.5 miles
time running
2205 minutes
calories burned
17517 kcal
pace (average)
10.5 minutes per mile
BMI
24.3