Week 31
bought new running shoes - lunarglides in green - very cool and amazing cushioning - sad to see my old decathalon pair (tenner) which were great value but did need better for running on road and doing longer runs. Good run yesterday nice 5 miles wanted to do ful 6 but had a deadline so had to stop short.Slow guy with fancy trainers huffs and puffs.
run stats 5 miles - 50 mins - gravel lane then newgate loop -
