Fuel

Week 9
Lets just say that my filling up with two bowls of popcorn and half a box of chocolate - washed down with orange juice on Saturday night was akin to sticking diesel in an unleaded engine – everything seized up and did not work properly .still run was completed it just was not fun. Remember that old computer maxim garbage in garbage out that’s pretty much how it is.

run stats - 30min run - distance 3 miles - newgate loop