Week 24
7 miler on Sunday went okay after a slow start – last minute Kid A asked to come with me for the first 3 miles and I said okay – she had just eaten 4 pieces of hot buttered toast so only lasted the first mile before feeling sick – made sure she was okay then walked her home before continuing – after 3 miles my hat and gloves has to come off my head was over heating – the conditions were horrible - very wet but my running felt decent – and Vaseline to my inner thigh stopped recurrence of the chaffing – my toe was bleeding after the run – didn’t feel this will do a clip and buff to try and stop this happening again – running with specs on is a pain – prefer wearing contacts but most likely best that I run blind.
Run stats – Alderley road, Chapel lane and Newgate loop – 7 miles 70 mins
7 miler on Sunday went okay after a slow start – last minute Kid A asked to come with me for the first 3 miles and I said okay – she had just eaten 4 pieces of hot buttered toast so only lasted the first mile before feeling sick – made sure she was okay then walked her home before continuing – after 3 miles my hat and gloves has to come off my head was over heating – the conditions were horrible - very wet but my running felt decent – and Vaseline to my inner thigh stopped recurrence of the chaffing – my toe was bleeding after the run – didn’t feel this will do a clip and buff to try and stop this happening again – running with specs on is a pain – prefer wearing contacts but most likely best that I run blind.
Run stats – Alderley road, Chapel lane and Newgate loop – 7 miles 70 mins
