running with the brakes on

Week 2

My legs feel really tight since yesterdays run - not had a problem with tight legs before - but trying to go slow has really taken it out of me - fell like Ive been driving with the handrake on - lots of effort and noise but slow movement - definitely wont be able to keep this going but fear of injury is keeping me in check - still got a niggle on my left shin and I am going to watch this - have put a marker dot on the exact place to find out of its happening in the same spot. By end of the week my legs may look like they are ready for surgery - maybe I should go the whole hog keep writing on myself, date all the niggles and cross reference with suspected causes. Would that just make me look like a nutter? Still Sunday is not my favourite day to run anyway - too many dogwalkers - all saying good morning and smiling - very nice - still - the man with the writing should scare them away - mad man coming through!