Week 26
Even though I reckon I shouldn’t have – I Risked a 4 miler last night and that felt good - really lifted my spirits too – running for therapy works too - still not better though and hope the fact I was worse this morning was not to do with my running – want to defeat this – will keep it all short and sweet – wish me luck – I need it.
Runstats 1 Colitis 2
4miles - 38mins knutsford road and gravel lane loop
Runstats 1 Colitis 2
4miles - 38mins knutsford road and gravel lane loop
